Recipes: Cheesy Bechamel-Covered Meatballs
Ingredients:
Meatballs:
- 3/4 pound ground beef
- 3/4 pound ground pork
- 1 1/2 cups mozzarella cheese, shredded
- 1/3 cup Parmesan cheese, shredded
- 1/3 cup seasoned breadcrumbs
- 1/4 teaspoon garlic powder
- 1 large egg
- 1 tablespoon milk
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- salt and white pepper, to taste
Bechamel Sauce:
- 2 cups whole milk
- 3 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1/8 teaspoon ground nutmeg
- salt and white pepper, to taste
Directions:
- Preheat the oven to 350º F.
- In a large bowl, combine the beef pork, Parmesan cheese, breadcrumbs, garlic, egg, milk, basil, and oregano. Season the mixture generously with salt and pepper.
- Use your hands or two forks to mix everything together until completely mixed, then hand roll into 1-inch balls and transfer to a large baking sheet.
- Place in the oven and bake for 10-12 minutes, or until browned on the outside.
- While the meatballs are baking, melt the butter in a medium saucepan over medium heat.
- Whisk in flour and cook for 1-2 minutes, stirring continuously, or until the roux is golden and smooth and paste-like. This will take 5-7 minutes.
- While continuing to whisk, stir in whole milk, then bring mixture to a boil and cook for 10 minutes, or until thickened.
- Remove the meatballs from the oven and transfer them to a baking dish or oven-proof skillet, then cover with the bechamel sauce and mozzarella cheese.
- Return the meatballs to the oven and bake for another 10-15 minutes, or until they’re cooked all the way through and the cheese is melted.
- Remove from oven and serve.
Original recipe from http://www.12tomatoes.com. Recipe was adapted to be acid reflux friendly.
Categories: Blog Archive, Recipes
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